Adult tennis lessons
If you're a starter or an advanced player we’ll help you make the most of your tennis game. We’ll teach you skills, tactics and gameplay.
Our team of coaches run group lessons for adults of all abilities. Classes are delivered over the course of the year on our indoor tennis courts. Get in touch and we will find the right group and level to place you.
Programme information
Tennis levels
| Name | Outline |
|---|---|
|
Adult Improver |
Designed for people who want to improve their basic tennis skills, Adult Improver focuses on a key themes across the academic year and allows adults to focus on areas needing specific assistance. |
| Adult Intermediate |
The course is designed for people who want to develop their basic skills to a more advanced level. Course content will include a wide variety of strokes and specific game situations. |
| Adult Advanced |
This course is ideal for developing match-play skills, focusing on doubles play and including tactics, conditioned games, pressure drills and fun competitive skills. |
|
Adult Social |
This social class is perfect for those looking to play a friendly game of doubles. |
Term and class schedule
2025/26 Programme Term Dates
Monday 18 August 2025 - Sunday 14 December 2025
Adult Improver
| Day | Time |
|---|---|
| Monday | 19:30 |
Adult Intermediate
| Day | Time |
|---|---|
| Monday | 18:00 |
| Tuesday | 09:30 |
| Tuesday | 18:00 |
| Thursday | 12:30 |
Adult Advanced
| Day | Time |
|---|---|
| Wednesday (Summer term) | 19:00 |
Prices
Bookable as a block of 10, 90-minute lessons.
| Lesson type | Membership type | Cost | Cost (from 1 August) |
|---|---|---|---|
| Coached | Member | £99.50 | £108.50 |
| Coached | Student member | £84 | £91.50 |
| Coached | Student non-member | £99.50 | £108.50 |
| Coached | Adult non-member | £134 | £146 |
| Coached | Concession and staff | £107 | £112.50 |
How to book
New participants can check for availability, and book directly to classes where space allows, using our HomePortal.
You can still enquire directly by emailing us at playtennis@stir.ac.uk, or by calling 01786 466900.
Class places will be allocated at the appropriate level on a first come, first served basis.
Pickleball
Pickleball is fast becoming one of the most popular racket sports in the world. It's a fun, low-impact, social sport that can be played as either singles of doubles.
We're currently offering a coach-led pickleball class for all levels with the details below:
- Fridays from 2.30 - 4pm
- Taking place in our three court sports hall
- Delivered by a Pickleball Scotland Coach and Coach Developer
- From £7.20 per class
You can contact our reception team on 01786 466900 to get booked on, or book online here.