HYROX at University of Stirling Sport

As an affiliated Hyrox Training Club, our team are trained and ready to help you on your functional fitness journey, no matter your experience!

Hyrox Training Club logo

 

What is HYROX?

HYROX is a fitness race and style of training that combines both running and functional workout stations, helping participants of all experience and abilities improve their all-round fitness.

The race itself includes a 1km run, followed by one functional workout station, repeated eight times, providing a brilliant challenge and goal for those taking part.

However, you don't have to enter a race or compete to enjoy HYROX training. Our HYROX classes are a great way to be part of a community that supports and motivates each other in a way that is hard to replicate in a standard gym environment.

Find out more about HYROX

 

Two runners crossing Hyrox finish line

HYROX timetable

Our HYROX classes, clinics and workshops are run by qualified coaches, covering all aspects of HYROX training including running, strength endurance and conditioning - all hosted on our athletics track, hybrid training area and high performance suite.

View our HYROX class timetable on our app or online booking portal.

Non-member community users must create a Pay as You Go account before booking.

Timetable of HYROX classes

HYROX memberships

Our HYROX memberships are a bolt-on to your existing University of Stirling Sport membership, providing unlimited bookings on our HYROX class timetable and early ticket access for all HYROX events.

Standard University of Stirling Sport membership required to purchase bolt-on.

Prices

University of Stirling Student - £10 per month BUY NOW

University of Stirling Staff - £15 per month BUY NOW

Community - £15 per month BUY NOW

Woman pulling sled at Hyrox

HYROX events

Event: HYROX simulation

Date: Saturday 27 September 2025

Venue: National Tennis Centre and athletics track, University of Stirling

Time: 08:00 - 17:00

Hosted at the National Tennis Centre and our athletics track, our first HYROX simulation event is the ideal opportunity for those preparing for the upcoming HYROX season or anyone looking for their next fitness challenge.

For race participants, use the event to iron out your race strategy or fine tune your stations. For those who are new to HYROX, come along and get a sense of what fitness events are all about but in a more relaxed and supportive environment!

Individual, Doubles and Team Relay spaces available (male, female and mixed). Open to members and non-members.

Spaces are booked on the event category (individual, doubles or team relay) and participants will be contacted for further details (female, male, mixed, estimated times etc) to help finalise the running order.

Please note Team Relay teams can be made up of any male/female combination (including all-male or all-female).

Participants will have start times confirmed no later than Monday 22 September.

Book your space now via the app or online booking portal (non-members must create a Pay As You Go account before booking).

Join our mailing list for all the latest event and HYROX at University of Stirling Sport updates.

Man doing burpee at Hyrox